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Massage Therapy

AccessMedicine Our Services Massage Therapy
AccessMedicine - - Direct Primary Care

AccessMedicine

Direct Primary Care & Family Medicine located in Williamston, NC

Massage Therapy at AccessMedicine!

Relax and unwind!
We are so excited to have our new and talented massage therapist.
Fran Williford is available for appointments on Mondays and Wednesdays.

Give us a call or Book Online today!

Massage Therapy

Massage therapy is the practice of manipulating the body’s soft tissues—including muscles, connective tissue, tendons, and ligaments—using varying degrees of pressure and movement. It ranges from gentle relaxation techniques to targeted clinical treatments.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Technique

Type

Best For

Description
  • Swedish
 General relaxation, beginners

 

Gentle long strokes, kneading, and light rhythmic taps to ease overall tension.
  • Deep Tissue
 Chronic pain, tight muscles

 

Slower, firmer pressure targeting deeper muscle layers and connective tissue.
  • Sports
 Athletes, active individuals

 

Tailored to prevent or rehabilitate injuries, enhance flexibility, and assist recovery.
  • Trigger Point
 Specific muscle knots

 

Sustained pressure on tight muscle fibers to release localized pain radiating elsewhere.
  • Lymphatic Drainage
 Swelling reduction, post-surgery

 

Very gentle, light-touch strokes to encourage the flow of lymph fluid.

 

Primary Benefits

  • Pain & Tension Relief: Helps soothe chronic lower back pain, neck stiffness, tension headaches, and joint discomfort.

  • Stress & Anxiety Reduction: Promotes the release of endorphins while lowering cortisol (stress hormone) levels.

  • Improved Circulation: Enhances blood flow and oxygen delivery to tissues, supporting faster recovery.

  • Better Sleep: Encourages parasympathetic nervous system activity, helping improve sleep quality.

 

Safety Note: Massage is generally safe, but individuals with severe osteoporosis, blood clots, deep vein thrombosis (DVT), open wounds, or advanced heart conditions should consult a doctor before booking a session.

 
If you're considering a session or exploring techniques, give us a call or Book Online today!
 
 

What We Offer

Services